Sunday Meetings
Integrate proven practices that serve our social, emotional, and spiritual needs.
Sundays @ 10:00am PT / 4:00pm UK
Working with Difficult Feelings
Zoom ID: 859 5744 9667
Password: 646568
Join us as we learn how to process difficult body-mind sensations in a supportive setting. With the help of this supportive community, we cancel our inner critic and learn how to self-nurture with acceptance, kindness, humor, and love.
Our literature focuses on traumatic stress in childhood/adolescence, the subsequent life experiences/choices that keep us in ongoing but subtle pain/sadness/anger. We use four scripts with readings and practices on the subject of grief, shame, anger, and loss, then do a workshop on complimentary subjects.
Everyone is welcome, especially those who as children weren’t taught effective emotional regulation nor about their inherent human need for affectionate attention.
This is a 90 minute meeting followed by 30 minutes of fellowship.
Sundays @ 8:00am PT / 4:00pm UK
With the Help of Our Higher Power
Zoom ID: 881 9790 7675
Password: ilikeyou
Join us Sunday mornings for readings and reflective practices geared toward direct spiritual experience and increased self-understanding.
This is a 60 minute meeting followed by 30 minutes of fellowship.