Hello. Please join us Sunday at the Healing Stuck Grief meeting for a first run through of a new format on anger, fear, and unburdening the inner teen. Putting this script together has been informative and satisfying. The text is from the Loving Parent Guidebook and it’s about understanding the protective role our inner adolescent has assumed to take care of the wounded inner child, how to notice and work with the inner adolescent so that it realizes there’s a loving and compassionate adult on board better equipped to deal with stressors and emotional flashbacks.
Unblending from the adolescent protector part is probably the most challenging recovery step I’ve attempted and it’s still early in the process, still just the stage of discovery. I’m looking forward to further unpacking all this with some of you also interested in this type of inner work. If you have time, please enjoy this video.
No Bad Parts: Unblending From Protectors in IFS Therapy
And now, a graphic I found online:
Hope to see some of you Sunday. Be well and take care.
Ok. One more video:
Simone, Could I get the pacific time of this meeting along with the ID & password?
Thank you
~Stephanie